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Yoga Therapy

Yoga uses postures, breathing exercises, meditation, and guided imagery to help improve physical & mental health. It invites us to find presence and awareness to more deeply understand ourselves. Understanding leads to opportunities for growth, change, and improved well-being.

15 minutes - $25

30 minutes - $55

60 minutes - $75

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Private Yoga Session

During this one-on-one session, I'll gently guide you through a practice that will bring your body & mind toward balance & peace:

 

  • Movement & poses

  • Breathing techniques

  • Meditation & visualization

  • Relaxation techniques

  • Postures targeted to relieve discomfort or musculoskeletal imbalances

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Massage Therapy

30 minutes - $75

60 minutes - $100

75 minutes - $125

Relaxation Massage

Relieve the weight of the world and find your inner zen. Robin will use the following modalities to help your mind & body unwind:

  • Swedish Massage

  • Myfascial Release

  • Polarity Therapy

  • Energy Work

  • Lomi-Lomi

  • Shiatsu

Clinical Massage Therapy

Relieve acute or chronic pain and create balance and comfort in your body through a variety of assessments, techniques & modalities including:

 

  • Orthopedic Massage

  • Myoskeletal Alignment

  • Precision Neuromuscular Therapy

  • Myofascial Release

Integrative Massage Therapy

An intuitive & purposeful combination of relaxation & clinical techniques, focused on areas of need to create balance in the body. 

Spa Experiences

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Hot Stone Massage

$10 add-on

Combine massage with grounding heat from smooth river stones to increase circulation and deepen relaxation

Body Scrubs

75 minutes - $125

Mediterranean Salt Glow

(warm oil, sea salt, warm towels, and dry brushing invigorates tired muscles and stimulates the lymphatic system)

Soothing & Sweet

(organic sugar, jasmine, neroli, lavender, and cocoa butter relax your muscles and soothe your skin)

Add-On Services

Sinus Relief

(eucalyptus & tea tree infused steam towel with a facial massage)

Free Your Feet

(feet are cocooned in a steam towel and then massaged with peppermint, tea tree & eucalyptus butter)

Warm Oil Scalp Massage

(warm coconut oil to nourish your head & hair)

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